Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Wixter Market
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Nutrition Facts
Serving Size
168 g
Amount per serving
Calories
170
% Daily Value *
Total Fat 4g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 86mg
Sodium 921mg
Total Carbohydrate 9g
Dietary Fiber 0g
Total Sugars 2g
Includes 0g Added Sugars
Protein 25g
Vitamin D
Calcium 153mg
Iron 7mg
Potassium 339mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: INGREDIENTS: MUSSELS (PERNA CANALICULUS) MUSSELS ARE A MOLLUSCAN SHELLFISH
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of New Zealand Mussel Meat contains 14.9g of protein, which is about the same as 2.5 eggs, 0.6 chicken breasts, or 1.1 cups (289g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
