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Nutrition Facts
Serving Size
0.5 steak grilled (114g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 9g
Saturated Fat 3.5g
Trans Fat
Cholesterol 90mg
Sodium 65mg
Total Carbohydrate 0g
Dietary Fiber 0g
Total Sugars
Protein 33g
Vitamin D
Calcium 21mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: GRASSFED ORGANIC BEEF
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of New York Strip Steak 100% Grassfed Beef, New York Strip Steak contains 29g of protein, which is about the same as 4.8 eggs, 1.1 chicken breasts, or 2.1 cups (562g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
This food has zero carbs.
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
