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Log This Food In Prospre
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Nutrition Facts
Serving Size
2 oz (56 g/about 1/4 cup dry rice-pasta & 1-1/2 tbsp seasoning mix) as (56g)
Amount per serving
Calories
198
% Daily Value *
Total Fat 0.9g
Saturated Fat 0.2g
Trans Fat 0g
Cholesterol 0mg
Sodium 604mg
Total Carbohydrate 43.3g
Dietary Fiber 1.2g
Total Sugars 0.4g
Protein 5g
Vitamin D
Calcium 35mg
Iron 1mg
Potassium 107mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: RICE, ORZO (WHEAT FLOUR), SALT, GARLIC*, NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT, OLIVE OIL, ONIONS*, PARSLEY*, SOY SAUCE (SOYBEAN, WHEAT, SALT), HERBS (THYME, OREGANO, SAGE, ROSEMARY, MARJORAM, BASIL), SOY PROTEIN, TOMATOES*, SOY LECITHIN. *DRIED
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Near East Garlic & Herb Rice Pilaf Mix 6.3 Ounce Paper Box contains 8.9g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (172g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
