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General Mills Sales Inc.
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Nutrition Facts
Serving Size
1 bar (35g) (35g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 7g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 150mg
Total Carbohydrate 21g
Dietary Fiber 1g
Total Sugars 9g
Protein 3g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ROASTED PEANUTS, CORN SYRUP, WHOLE GRAIN OATS, SUGAR, PALM KERNEL OIL, RICE FLOUR, FRUCTOSE, CASHEWS ROASTED IN SAFFLOWER OIL, ALMONDS, VEGETABLE GLYCERIN, TAPIOCA SYRUP, WHEY, CANOLA OIL, WHOLE GRAIN WHEAT, SALT, SOY LECITHIN, CORN STARCH, PEANUT FLOUR, HONEY ROASTED ALMOND BUTTER (ALMONDS, HONEY, MALTODEXTRIN, PALM OIL, MIXED TOCOPHEROLS), BARLEY MALT EXTRACT, CASHEW BUTTER (CASHEW NUTS, SAFFLOWER OIL), BAKING SODA, NATURAL FLAVOR, VITAMIN E (MIXED TOCOPHEROLS) ADDED TO RETAIN FRESHNESS.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Nature Valley Sweet & Salty Nut Roasted Mixed Nut Granola Bar contains 8.6g of protein, which is about the same as 1.4 eggs, 0.3 chicken breasts, or 0.6 cups (167g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
