Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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The J.M. Smucker Company
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Nutrition Facts
Serving Size
43 g
Amount per serving
Calories
250
% Daily Value *
Total Fat 20g
Saturated Fat 3.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 105mg
Total Carbohydrate 11g
Dietary Fiber 3g
Total Sugars 4g
Protein 9g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MADE FROM PEANUTS, SUGAR, PALM OIL, CONTAINS 2% OR LESS OF: SALT, MOLASSES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Natural Creamy Peanut Butter Spread 90% Peanuts contains 20.9g of protein, which is about the same as 3.5 eggs, 0.8 chicken breasts, or 1.5 cups (406g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
