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Log This Food In Prospre
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Nutrition Facts
Serving Size
0.25 cup (38g)
Amount per serving
Calories
130
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 590mg
Total Carbohydrate 27g
Dietary Fiber 1g
Total Sugars 1g
Protein 3g
Vitamin D
Calcium 150mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: UNBLEACHED WHEAT FLOUR, POTATO FLOUR, BACON FLAVORED BITS (CORN SYRUP, BLEACHED ENRICHED WHEAT FLOUR [NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], ROLLED CORN GRITS, PALM OIL, NATURAL FLAVOR, SALT, FRUIT AND VEGETABLE COLOR [EXTRACTS OF BLACK CURRANT, BLACK CARROT AND PAPRIKA], CARAMEL COLOR), POTATO FLAKES, SEA SALT, CHEDDAR CHEESE BLEND (CHEDDAR CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], WHEY, BUTTERMILK, SALT, DISODIUM PHOSPHATE), MONOCALCIUM PHOSPHATE, NATURAL FLAVORS, SODIUM BICARBONATE, SAUTEED ONION (ONION, SAFFLOWER OIL, NATURAL FLAVORS, CARAMEL COLOR), GREEN ONIONS, ROASTED GARLIC, GROUND BLACK PEPPER.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of My Favorite..., Waffle Mix, Bacon & Cheddar contains 7.9g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (153g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
