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Musashi Bulk Protein Chocolate Milkshake Flavour 2Kg

No Brand Owner Supplied for New Zealand Data

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Nutrition Facts

Serving Size

60 g

Amount per serving

Calories

222

% Daily Value *

Total Fat 2.4g

Saturated Fat 1.5g

Trans Fat

Cholesterol

Sodium 94mg

Total Carbohydrate 23.3g

Dietary Fiber 1.5g

Total Sugars 13.5g

Protein 26.1g

Vitamin D

Calcium 400mg

Iron 4mg

Potassium

*

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Using default Daily Values from FDA.

Detailed Nutrient Information

Vitamin C
13%
12.1 mg
Thiamin
0%
0 mg
Riboflavin
54%
0.7 mg
Niacin
19%
3.1 mg
Pantothenic Acid
Vitamin B6
24%
0.4 mg
Folate
Folic Acid
Food Folate
Fortified Folate
Choline
Betaine
Vitamin B12
Added Vitamin B12
Biotin
Vitamin A
Retinol
Beta Carotene
Alpha Carotene
Beta Cryptoxanthin
Vitamin A IU
Lycophene
Lutein and Zeaxanthin
Vitamin E
16%
2.4 mg
Added Vitamin E
Beta Tocopherol
Gamma Tocopherol
Delta Tocopherol
Alpha Tocotreniol
Beta Tocotreniol
Gamma Tocotreniol
Delta Tocotreniol
Vitamin D2 and D3
Vitamin D2
Vitamin D3
Vitamin D
Vitamin K
Dihydrophylloquinone
Menaquinone-4

Calcium
31%
400 mg
Iron
23%
4.1 mg
Magnesium
30%
124 mg
Phosphorus
37%
467 mg
Potassium
Sodium
4%
94.2 mg
Zinc
35%
3.8 mg
Copper
Manganese
Selenium
Fluoride
Iodine

Fat
3%
2.4 g
Saturated Fat
8%
1.5 g
Butyric Acid
Caproic Acid
Caprylic Acid
Capric Acid
Lauric Acid
Tridecylic Acid
Myristic Acid
Pentadecylic Acid
Palmitic Acid
Margaric Acid
Stearic Acid
Arachidic Acid
Behenic Acid
Lignoceric Acid
Monounsaturated Fat
Myristoleic Acid
Pentadecenoic Acid
Hexadec-9-enoic Acid
Palmitoleic Acid
Trans Hexadec 9 Enoic Acid
Heptadecylic Acid
Octadec-9-enoic Acid
Oleic Acid
Elaidic Acid
Vaccenic Acid
Gondoic Acid
Docos-13-enoic Acid
Erucic Acid
Brassidic Acid
Nervonic Acid
Polyunsaturated Fat
9,12-octadecadienoic Acid
Linoleic Acid
Conjugated Linoleic Acids (CLAs)
Linolelaidic Acid
9-trans-12-cis-Linoleic Acid
Trans Linoleic Acid
Linolenic Acid
Alpha Linolenic Acid (ALA)
Gamma Linolenic Acid (GLA)
Punicinic Acid
Paranaric Acid
Eicosadienoic Acid
Icosatrienioc Acid
Eicosatrienoic Acid (ETE)
Dihomo Gamma Linolenic Acid (DGLA)
Eicosatetraenoic Acid (ETA)
Arachidonic Acid (AA)
Eicosapentaenoic Acid (EPA)
Heneicosapentaenoic Acid (HPA)
Adrenic Acid (AdA)
Docosapentanoic Acid (DPA)
Docosahexanoic Acid (DHA)
Trans Fat
Trans Monoenoic Fat
Trans Polyenoic Fat
Cholesterol
Phytosterols
Stigmasterols
Campesterol
Beta Sitosterol

Protein
52%
26.1 g
Tryptophan
Threonine
Isoleucine
Leucine
Lysine
Methionine
Cystine
Phenylalanine
Tyrosine
Valine
Arginine
Histidine
Alanine
Aspartic Acid
Glutamic Acid
Glycine
Proline
Serine
Hydroxyproline

Carbohydrates
8%
23.3 g
Fibre
5%
1.5 g
Soluble Fibre
Insoluble Fibre
Sugar
13.5 g
Added Sugar
Sucrose
Glucose
Fructose
Lactose
Maltose
Galactose
Sugar Alcohols
Starch

Calories
222 kcal
Water
Ash
Theobromine
Caffeine
Alcohol

INGREDIENTS: Musashi Bulk Protein Blend (Whey Protein Concentrate, Skim Milk Powder, Whey Protein Isolate, Whole Milk Powder, Emulsifiers (Soy Lecithin, Sunflower Lecithin)), Maltodextrin, Dextrose , Cocoa Powder, Vitamins & Minerals (Dicalcium Phosphate, Dipotassium Phosphate, Magnesium Carbonate, Zinc Gluconate, Ferric Pyrophosphate, Maltodextrin, Sodium Ascorbate, Vitamin E Acetate, Nicotinamide, Vitamin A Acetate, Vitamin D3, Vitamin B12, Potassium Iodide, Vitamin B6, Vitamin B2, Vitamin B1, Folic Acid), Flavours, Vegetable Gum (Guar Gum), Sweetener (Sucralose), Acidity Regulator (Citric Acid)

Serving Sizes

Nutrient Sources

  • Excellent source of Riboflavin
  • Excellent source of Calcium
  • Excellent source of Magnesium
  • Excellent source of Phosphorus
  • Excellent source of Zinc
  • Good source of Niacin
  • Good source of Vitamin B6
  • Good source of Vitamin E
  • Good source of Iron

‡ - As defined by Health Canada guidelines.

Nutrition Facts Source: USDA

Macronutrient Profile

Proportions of Macros

Summary:

  • High Protein
  • Low Fat
  • Moderate Carbs
Foods with similar macro profiles:

Profile of Protein in Item

Essential Amino Acids

Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.

100g of Musashi Bulk Protein Chocolate Milkshake Flavour 2Kg contains 43.5g of protein, which is about the same as 7.3 eggs, 1.6 chicken breasts, or 3.1 cups (845g) of black beans.

Profile of Carbohydrates in Item

Fraction of Carbs by Type

* Other includes oligosaccharides and other polysaccharides.

Estimated Net Carbs:

  • 21.8g per 60 g

Profile of Fat in Item

Types of Fats

Low in Saturated Fat.

Zero Trans Fat.

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