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Aldi-Benner Company
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Nutrition Facts
Serving Size
2 slices (45g)
Amount per serving
Calories
90
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 190mg
Total Carbohydrate 18g
Dietary Fiber 5g
Total Sugars 2g
Includes 1g Added Sugars
Protein 4g
Vitamin D
Calcium 80mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WATER, WHOLE GRAIN WHEAT FLOUR, ENRICHED FLOUR [UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, THIAMINE MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), NIACIN (VITAMIN B3), FOLIC ACID], WHEAT GLUTEN, YEAST, OAT FIBER, SUGAR, RESISTANT CORN STARCH, WHEAT BRAN, OATMEAL, RYE FLOUR, SOLUBLE CORN FIBER, BARLEY FLAKES, RICE FLOUR, ROLLED OATS, RYE MEAL, WHOLE GRAIN MILLET, MOLASSES, YELLOW CORN MEAL, WHOLE GRAIN TRITICALE, SALT, SOYBEAN OIL, WHEAT STARCH, CALCIUM SULFATE, CELLULOSE GUM, MALTODEXTRIN, CALCIUM PROPIONATE (A PRESERVATIVE), ASCORBIC ACID (DOUGH CONDITIONER), CARRAGEENAN, VINEGAR, MONOGLYCERIDES, CITRIC ACID, SOY LECITHIN; TOPPED WITH OAT BRAN.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Multigrain Bread contains 8.9g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (173g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
