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Log This Food In Prospre
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Nutrition Facts
Serving Size
0.66 cup (60g)
Amount per serving
Calories
220
% Daily Value *
Total Fat 4g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 40mg
Total Carbohydrate 38g
Dietary Fiber 5g
Total Sugars 14g
Protein 6g
Vitamin D
Calcium 20mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE GRAIN OAT FLAKES, SULTANAS, CRANBERRIES, WHOLE GRAIN OAT FLOUR, SUGAR, DEHYDRATED APPLE PIECES, PUMPKIN SEEDS, INVERT SUGAR SYRUP, BARLEY MALT EXTRACT, WHEAT FLOUR, CORN STARCH, GLUCOSE, MALTODEXTRIN, LEMON JUICE CONCENTRATE, SALT, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING: SUNFLOWER OIL, PALM OIL OR COTTONSEED OIL), CITRIC ACID (ACIDIFIER).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Muesli Cereal contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
