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Baking chocolate, MARS SNACKFOOD US, M&M's Semisweet Chocolate Mini Baking Bits
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Nutrition Facts
Serving Size
1 serving 0.5 oz, about 1 tbsp (14g)
Amount per serving
Calories
72
% Daily Value *
Total Fat 3.7g
Saturated Fat 2.2g
Trans Fat 0g
Cholesterol 0mg
Sodium 0mg
Total Carbohydrate 9.2g
Dietary Fiber 0.9g
Total Sugars 7.4g
Protein 0.6g
Vitamin D
Calcium 5mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of M&M's Semisweet Chocolate Mini Baking Bits contains 4.4g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (86g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.