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Log This Food In Prospre
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Nutrition Facts
Serving Size
0.25 cup (45g)
Amount per serving
Calories
160
% Daily Value *
Total Fat 1g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 5mg
Total Carbohydrate 33g
Dietary Fiber 8g
Total Sugars
Includes 0g Added Sugars
Protein 6g
Vitamin D 0 IU
Calcium 26mg
Iron 2mg
Potassium 0mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BROWN RICE(USA), SWEET BROWN RICE(USA), WHOLE BARLEY(USA), WILD SWEET RICE(THAILAND), SORGHUM(USA, CHINA), MILLET(CHINA), SWEET RICE(USA)
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mixed 7 Grains contains 13.3g of protein, which is about the same as 2.2 eggs, 0.5 chicken breasts, or 1 cups (259g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
