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Nutrition Facts
Serving Size
1 container (255g)
Amount per serving
Calories
431
% Daily Value *
Total Fat 14g
Saturated Fat 6g
Trans Fat 0g
Cholesterol 61mg
Sodium 959mg
Total Carbohydrate 53g
Dietary Fiber 3.1g
Total Sugars 22g
Protein 23g
Vitamin D
Calcium 199mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SANDWICH (HONEY HAM {CURED WITH: WATER, HONEY, DEXTROSE, SALT, SODIUM PHOSPHATE, SODIUM ERYTHORBATE AND SODIUM NITRITE}, DINNER ROLL {ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID], WATER, ORGANIC SUGAR, EXPELLER PRESSED CANOLA OIL, YEAST, WHEAT GLUTEN, SALT, CULTURED WHEAT FLOUR, ENZYMES, ASCORBIC ACID}, CHEDDAR CHEESE {GRADE A PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, AND ANNATTO COLOR), BABY CARROTS, RED GRAPES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mini Ham & Cheddar Sandwich with Carrots & Grapes contains 9g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (175g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
