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Log This Food In Prospre
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The Quaker Oats Company
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Nutrition Facts
Serving Size
150 grm (150g)
Amount per serving
Calories
150
% Daily Value *
Total Fat 2.5g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 15mg
Sodium 80mg
Total Carbohydrate 21g
Dietary Fiber 1.1g
Total Sugars 19g
Protein 10g
Vitamin D
Calcium 300mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: LOWFAT YOGURT (CULTURED PASTEURIZED GRADE A REDUCED FAT MILK, MILK PROTEIN CONCENTRATE, SUGAR, WHEY PROTEIN CONCENTRATE, KOSHER GELATIN), BLACKBERRY & RASPBERRY PREPARATION (BLACKBERRIES, SUGAR, WATER, RASPBERRIES, RASPBERRY JUICE CONCENTRATE, CITRIC ACID, PECTIN, NATURAL FLAVOR, LOCUST BEAN GUM, GUAR GUM).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Meijer, Greek Style Lowfat Yogurt, Blackberry & Raspberry, Blackberry & Raspberry contains 6.7g of protein, which is about the same as 1.1 eggs, 0.2 chicken breasts, or 0.5 cups (130g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
