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Meijer, Inc.
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Nutrition Facts
Serving Size
0.25 cup (31g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 400mg
Total Carbohydrate 23g
Dietary Fiber 1g
Total Sugars 1g
Protein 3g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: BLEACHED WHEAT FLOUR ENRICHED (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SODIUM BICARBONATE, SODIUM ALUMINIUM PHOSPHATE, MONOCALCIUM PHOSPHATE, MALTED BARLEY FLOUR.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Meijer, Enriched Self-Rising Flour contains 9.7g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (188g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
