Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Original Juan Specialty Foods, Inc.
Add to Food Log:
Nutrition Facts
Serving Size
30 g
Amount per serving
Calories
15
% Daily Value *
Total Fat 0g
Saturated Fat
Trans Fat
Cholesterol
Sodium 160mg
Total Carbohydrate 3g
Dietary Fiber 0g
Total Sugars 1g
Includes 0g Added Sugars
Protein 1g
Vitamin D
Calcium 17mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ARTICHOKE HEARTS (ARTICHOKES, WATER, SALT, CITRIC ACID, CALCIUM CHLORIDE), SPINACH, TOMATOES, WATER PIMENTOS (BELL PEPPERS, WATER, CITRIC ACID), TOMATO JUICE, SPICE BLEND (DRIED ONION, DRIED GARLIC, SPICES, SALT), HOT SAUCE (AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT, GARLIC), JALAPENO PEPPERS, VINEGAR, GARLIC, SALT, CALCIUM CHLORIDE, CITRIC ACID.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Medium Artichoke Spinach Salsa, Medium Artichoke Spinach contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
This food is fat-free.
