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Renaissance Food Group, LLC
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Nutrition Facts
Serving Size
1 container (198g)
Amount per serving
Calories
390
% Daily Value *
Total Fat 25g
Saturated Fat 9g
Trans Fat 0g
Cholesterol 69mg
Sodium 600mg
Total Carbohydrate 30g
Dietary Fiber 4g
Total Sugars 7g
Protein 12g
Vitamin D
Calcium 101mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: MEDITERRANEAN PINWHEELS (LAVASH [ENRICHED UNBLEACHED WHEAT FLOUR [MALTED BARLEY FLOUR, IRON, THIAMINE MONONITRATE, NIACIN, RIBOFLAVIN, FOLIC ACID), FILTERED WATER, SEA SALT, YEAST, CULTURED WHEAT, CITRIC ACID], TAPENADE [STUFFED MANZANILLA CLLVES [GREEN PITTED OLIVES, PASTE, WATER, SALT, LACTIC ACID, CITRIC ACID, ASCORBIC ACID, OLIVES [RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE [TO STABILIZE COLOR]), DIJONNAISE [MAYONNAISE [SOYBEAN OIL, WATER, WHOLE EGGS AND EGG YOLKS,M VINEGAR, SALT, SUGAR, LEMON JUICE, CALCIUM DISODIUM EDTA (USED TO PROTECT QUALITY), NATURAL FLAVORS], DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE]), CILANTRO, OIL BLEND (CANOLA OIL, VIRGIN OLIVE OIL (STABILIZER)], SPINACH, GOAT CHEESE (PASTEURIZED GOAT'S MILK, SALT, CHEESE CULTURES, ENZYMES), POWDERED CELLULOSE, NATAMYCIN (A NATURAL MOLD INHIBITOR), SUN DRIED TOMATOES [SUN DRIED TOMATOES, SALT, GLUCOSE, CITRIC ACID, SULFUR DIOXIDE, POTASSIUM SORBATE, ASCORBIC ACID (SULPHUR DIOXIDE ADDED TO PROMOTE COLOR RETENTION)], BASIL ), BALSAMIC VINEGAR, SUGAR, SHERRY WINE, RED WINE VINEGAR, ROMANO CHEESE [PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES, (MICROCRYSTALLINE CELLULOSE ADDED TO PREVENT CAKING)], OLIVE OIL, DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEEDS, SALT, SPICES], SHALLOT, SALT, BASIL, GARLIC, XANTHAN GUM, SPICES, DEHYDRATED ONION, LEMON JUICE CONCENTRATE, DEHYDRATED RED BELL PEPPER), GRAPE TOMATOES, HARD COOKED EGG [HARD COOKED EGGS, WATER, CITRIC ACID, SODIUM BENZOATE, AND MISIN PREPARATION [AS PRESERVATIVES]), FULLY COOKED SMOKED BACON (SURED WITH WATER, SALT, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Mediterranean Style Pinwheel & Side Salad contains 6.1g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (118g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
High in Cholesterol.