Log This Food In Prospre
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Log This Food In Prospre
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Safeway, Inc.
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Nutrition Facts
Serving Size
1 cup (140g)
Amount per serving
Calories
200
% Daily Value *
Total Fat 11g
Saturated Fat 4.5g
Trans Fat 0g
Cholesterol 41mg
Sodium 440mg
Total Carbohydrate 15g
Dietary Fiber 2g
Total Sugars 3g
Protein 10g
Vitamin D
Calcium 41mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COOKED MEATLOAF MADE WITH BEEF AND PORK CARAMEL COLOR ADDED (BEEF, PORK, WATER, ONIONS, KETCHUP [TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICES, NATURAL FLAVORING], BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], EGGS, NATURAL FLAVOR, SPICES, GARLIC, DIJON MUSTARD [WATER, VINEGAR, MUSTARD SEED, SALT, WHITE WINE, FRUIT PECTIN, CITRIC ACID, TARTARIC ACID, SUGAR, SPICE], VINEGAR, SEA SALT, CARAMEL COLOR), RED SKIN MASHED POTATOES (RED POTATOES, MILK, BUTTER [SWEET CREAM, SALT], ONION, SALT, WATER, POTASSIUM SORBATE TO PROTECT FLAVOR, TITANIUM DIOXIDE [COLOR], DISODIUM PYROPHOSPHATE TO MAINTAIN COLOR, SPICE), SAUCE (VINE-RIPENED DICED TOMATOES IN JUICE, WATER, TOMATO PASTE, ONIONS, BURGUNDY WINE [CONTAINS POTASSIUM METABISULFITE {SULFITE}], MODIFIED CORNSTARCH, OLIVE OIL, SUGAR, SALT, GARLIC, CULTURED DEXTROSE, PARSLEY, SPICES, CRUSHED RED PEPPERS), BROCCOLI, CARROT, PARSLEY.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Meatloaf with Mashed Potatoes contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
