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Upton's Naturals Co
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Nutrition Facts
Serving Size
140 grm (140g)
Amount per serving
Calories
239
% Daily Value *
Total Fat 9g
Saturated Fat 3g
Trans Fat 0g
Cholesterol 0mg
Sodium 410mg
Total Carbohydrate 32g
Dietary Fiber 2.9g
Total Sugars 7g
Includes 4.1g Added Sugars
Protein 7g
Vitamin D 0 IU
Calcium 60mg
Iron 1mg
Potassium 220mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CURRY: WATER, COCONUT MILK, MASSAMAN CURRY PASTE (SHALLOT, GALANGAL, WATER, LEMON GRASS, SEA SALT, CHILI, CORIANDER, GARLIC, CUMIN, TAMARIND PASTE, KAFFIR LIME LEAVES, CORIANDER SEEDS, NUTMEG, CARDAMOM, WHITE PEPPER, CINNAMON, STAR ANISE), PEANUT, ROASTED TOFU (SOY BEAN, WATER, SALT), POTATO, CARROT, LONG BEAN, EVAPORATED CANE JUICE, TAMARIND PASTE, SEA SALT, VINEGAR. PURPLE RICE: WATER, LONG GRAIN RICE, RICEBERRY, RICE BARN OIL, SEA SALT. PEANUTS: ROASTED PEANUTS.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Massaman Curry contains 5g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.4 cups (97g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
