Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Roma Food Group, Inc.
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Nutrition Facts
Serving Size
3 oz (85g)
Amount per serving
Calories
324
% Daily Value *
Total Fat 15.2g
19%
Saturated Fat 4g
20%
Trans Fat
Cholesterol 96mg
32%
Sodium 304mg
13%
Total Carbohydrate 40.5g
15%
Dietary Fiber 2g
7%
Total Sugars 7.1g
Protein 5.1g
Vitamin D
Calcium 41mg
3%
Iron 1mg
8%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR, (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN AND FOLIC ACID), SUGAR, PARTIALLY HYDROGENATED SOYBEAN OIL, LEAVENING (SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), EGGS, CORN SYRUP, SALT, POTASSIUM SORBATE, ARTIFICIAL FLAVORS AND COLORS (YELLOW #5, YELLOW #6, RED #40.) GUAVA FILLING: GUAVA PULP, SUGAR, CORN SYRUP, MODIFIED FOOD STARCH, SALT, APOCAROTENE COLOR)
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Masa Real Guava contains 6g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (116g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
High in Cholesterol.
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