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Log This Food In Prospre
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Nutrition Facts
Serving Size
40 g
Amount per serving
Calories
130
% Daily Value *
Total Fat 8g
Saturated Fat 0g
Trans Fat
Cholesterol
Sodium 648mg
Total Carbohydrate 4g
Dietary Fiber
Total Sugars 0g
Protein 11g
Vitamin D
Calcium
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Atlantic Herring (Clupea Harengus) and or Pacific Herring (Clupea Pallasii), Corn Oil, Iodized Salt, Garlic, Soy Sauce (Water, Soybean Extract, Flour, Caramel, Sodium Benzoate as Preservative<sup>*</sup>), Vinegar, Hot Chili Pepper, Monosodium Glutamate (MSG)
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Marisco Dried Herring Tuyo In Hot Corn Oil 240G contains 27.5g of protein, which is about the same as 4.6 eggs, 1 chicken breast, or 2 cups (534g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
