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Nutrition Facts
Serving Size
32 g
Amount per serving
Calories
170
% Daily Value *
Total Fat 10g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 115mg
Total Carbohydrate 15g
Dietary Fiber 2g
Total Sugars 9g
Includes 8g Added Sugars
Protein 5g
Vitamin D
Calcium 30mg
Iron 1mg
Potassium 130mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: INGREDIENTS: MAPLE FLAVORED COATED PRETZEL BALLS (PRETZEL BALLS [ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL {CANOLA, CORN AND/OR SOYBEAN}, SALT, CORN SYRUP, BAKING SODA, YEAST), CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, REDUCED MINERAL WHEY POWDER. NONFAT DRY MILK. WHOLE MILK POWDER. SOY LECITHIN, SALT, NATURAL FLAVOR], CONTAINS LESS THAN 1% OF THE FOLLOWING: GUM ACACIA, SUGAR, CONFECTIONER'S GLAZE, YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 2 LAKE, SOY LECITHIN, NATURAL FLAVORS), HONEY ROASTED PEANUTS [PEANUTS, SUGAR, HONEY, VEGETABLE_OIL_[PEANUT,_COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED], SALT, MODIFIED POTATO STARCH, MALTODEXTRIN AND XANTHAN GUM) MAPLE GLAZED ALMONDS (ALMONDS, SUGAR MAPLE SYRUP, CORN SYRUP, CONTAINS LESS THAN 1% OF THE FOLLOWING: SALT, BUTTER [CREAM {MILK}, SALT], PEANUT OIL, SOY LECITHIN, NATURAL FLAVOR, BAKING SODA), DRIED SWEETENED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL). PEPITAS (PUMPKIN SEED KERNELS), SEA SALT.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Maple & Peanut Trail Mix with Maple-Flavored Confectionery Coated Pretzels, Honey-Roasted Peanuts, Maple Glazed Almonds, Sweetened Cranberries & Roasted Salted Pepitas, Maple & Peanut contains 15.6g of protein, which is about the same as 2.6 eggs, 0.6 chicken breasts, or 1.1 cups (303g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
