Log This Food In Prospre
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Log This Food In Prospre
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Nutrition Facts
Serving Size
0.75 cup (1 nlea serving) (30g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 1.6g
Saturated Fat 0.7g
Trans Fat 0.1g
Cholesterol 0mg
Sodium 242mg
Total Carbohydrate 24.5g
Dietary Fiber 0.5g
Total Sugars 12.8g
Protein 1.1g
Vitamin D 40 IU
Calcium 0mg
Iron 9mg
Potassium 33mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Malt-O-Meal Colossal Crunch contains 3.6g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (71g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.
