Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nash Finch Company
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Nutrition Facts
Serving Size
170 g
Amount per serving
Calories
139
% Daily Value *
Total Fat 2g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 10mg
Sodium 95mg
Total Carbohydrate 25g
Dietary Fiber 0g
Total Sugars 18g
Includes 11g Added Sugars
Protein 6g
Vitamin D
Calcium 209mg
Iron 0mg
Potassium 291mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CULTURED PASTEURIZED GRADE A LOW FAT MILK, SUGAR, BLUEBERRIES, WATER, MODIFIED FOOD STARCH, NATURAL FLAVOR, CARRAGEENAN, PECTIN, CITRIC ACID, FRUIT AND VEGETABLE JUICE (COLOR), VITAMIN A PALMITATE, VITAMIN D3.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lowfat Yogurt with Vitamins a & D Added contains 3.5g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (69g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Contains a lot of added sugar.
Low in Saturated Fat.
Zero Trans Fat.
