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Johnvince Foods Ltd.
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Nutrition Facts
Serving Size
0.333 cup (50g)
Amount per serving
Calories
320
% Daily Value *
Total Fat 26g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 0mg
Sodium 260mg
Total Carbohydrate 12g
Dietary Fiber 3g
Total Sugars 2g
Protein 10g
Vitamin D
Calcium 40mg
Iron 2mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PEANUTS, SUNFLOWER SEEDS, SESAME STICKS (UNBLEACHED WHEAT FLOUR [CONTAINS MALTED BARLEY FLOUR AS A NATURAL ENZYME ADDITIVE], SOYBEAN OIL, SESAME SEEDS, BULGAR WHEAT, SALT, COLOR [BEET POWDER AND TURMERIC]), CASHEWS, ALMONDS, SOYBEAN AND/OR PEANUT OIL, SEA SALT.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lower Manhattan Trail Mix contains 20g of protein, which is about the same as 3.3 eggs, 0.7 chicken breasts, or 1.4 cups (389g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
