Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
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Good Culture, LLC
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Nutrition Facts
Serving Size
110.00000000000001 g
Amount per serving
Calories
80
% Daily Value *
Total Fat 2.5g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 15mg
Sodium 340mg
Total Carbohydrate 3g
Dietary Fiber 0g
Total Sugars 3g
Includes 0g Added Sugars
Protein 14g
Vitamin D
Calcium 70mg
Iron 0mg
Potassium 80mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SKIM MILK, WHOLE MILK, CREAM, SEA SALT, LIVE AND ACTIVE CULTURES (LACTOCOCCUS SSP., LACTOBACILLUS SSP.)
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Low - Fat Classic Cottage Cheese, Low-Fat Classic contains 12.7g of protein, which is about the same as 2.1 eggs, 0.5 chicken breasts, or 0.9 cups (247g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
