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Uncle Ben's Inc.
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Nutrition Facts
Serving Size
2 oz (57g)
Amount per serving
Calories
200
% Daily Value *
Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 550mg
Total Carbohydrate 41g
Dietary Fiber 2g
Total Sugars 1g
Protein 6g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium 230mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED PARBOILED RICE [LONG GRAIN RICE, IRON (FERRIC ORTHOPHOSPHATE), THIAMIN (THIAMINE MONONITRATE), FOLATE (FOLIC ACID)]; WHOLE GRAIN PARBOILED BROWN RICE; WHOLE GRAIN WHEAT BERRIES; ORZO (WHOLE DURUM WHEAT SEMOLINA); WILD RICE; AUTOLYZED YEAST EXTRACT; VEGETABLES* (ONION, CARROT, GARLIC); SALT; YEAST EXTRACT; CHICKEN+# (FAT, BROTH*, MEAT*); PARSLEY*; ONION POWDER; LOWER SODIUM SEA SALT (POTASSIUM CHLORIDE, SEA SALT, MAGNESIUM CHLORIDE, MAGNESIUM SULFATE); SUGAR; CARROT FIBER; MODIFIED CORN STARCH; SOY FLOUR; TURMERIC (COLOR); NATURAL FLAVOR; SPICES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Long Grain & Wild Rice contains 10.5g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (205g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.