Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Harris-Teeter Inc.
Add to Food Log:
Nutrition Facts
Serving Size
2 oz (57g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 2.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 20mg
Total Carbohydrate 23g
Dietary Fiber 2g
Total Sugars 2g
Protein 5g
Vitamin D
Calcium 0mg
Iron 4mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MALTED BARLEY FLOUR), WATER, GRAINS MIX (WHOLE GRAIN RYE, SUNFLOWER SEEDS, WHITE WHOLE WHEAT FLOUR, ROLLED OATS, WHEAT GERM, DEHYDRATED CARROTS, SALT, SOY GRITS, DEFATTED SOY FLOUR, PUMPKIN SEEDS, DRIED HONEY, MOLASSES POWDER, BANANA CHIPS, SESAME SEEDS, WHEAT GLUTEN, WHOLE GRAIN SOUR, GUAR GUM, APPLE DICES, RYE FLOUR, MALTED BARLEY FLOUR, LECITHIN, ENZYMES, ASCORBIC ACID), HONEY, SOYBEAN OIL, YEAST.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Loaded Bread Loaves contains 8.8g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (170g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
