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Conagra Frozen Foods
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Nutrition Facts
Serving Size
312 g
Amount per serving
Calories
409
% Daily Value *
Total Fat 13g
Saturated Fat 2g
Trans Fat 0g
Cholesterol 50mg
Sodium 830mg
Total Carbohydrate 51.2g
Dietary Fiber 5g
Total Sugars 3g
Includes 1.9g Added Sugars
Protein 23g
Vitamin D
Calcium 31mg
Iron 1mg
Potassium 399mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COOKED LO MEIN NOODLES (WHEAT FLOUR, WATER, SOYBEAN OIL, SODIUM CARBONATE), SAUCE (WATER, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT, ALCOHOL, VINEGAR], WHITE WINE, GARLIC PUREE, OYSTER SAUCE [WATER, SUGAR, SALT, OYSTER EXTRACTIVES {OYSTER, WATER, SALT}, CORN STARCH], GINGER PUREE, CANOLA OIL, SESAME SEED OIL, CORN STARCH, LESS THAN 2% OF: CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, GARLIC, SALT], CHICKEN BROTH, NATURAL FLAVORS, MUSHROOM JUICE CONCENTRATE, SALT), SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, BROWN SUGAR, SEA SALT, NATURAL FLAVORINGS), VEGETABLES (SHIITAKE MUSHROOMS, CARROTS, CELERY, ONIONS, PEAS).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Lo Mein Noodle Bowl with Chicken Breast, Shiitake Mushrooms, Carrots, Celery, Onions and Peas with a Savory Garlic and Ginger Sauce, Chicken Lo Mein contains 7.4g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (143g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
