Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
2 tbsp (29.6ml)
Amount per serving
Calories
59
% Daily Value *
Total Fat 4.9g
6%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 5mg
2%
Sodium 276mg
12%
Total Carbohydrate 3.9g
1%
Dietary Fiber 0g
0%
Total Sugars 2g
Protein 1g
Vitamin D
Calcium 39mg
3%
Iron 0mg
0%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: REHYDRATED NONFAT GREEK YOGURT (WATER, GREEK NONFAT YOGURT* [CULTURED NONFAT MILK - HEAT TREATED AFTER CULTURING]), WATER, VEGETABLE OIL (SOYBEAN AND/OR CANOLA), LEMON JUICE (WATER, CONCENTRATED LEMON JUICE), BUTTERMILK, SUGAR, MODIFIED FOOD STARCH, SALT, LESS THAN 2% OF: CHIVES, SPICES, GARLIC,* ONION*, PHOSPHORIC ACID, VINEGAR, NATURAL FLAVORS, XANTHAN GUM, LACTIC ACID, EGG YOLK, WITH CALCIUM DISODIUM EDTA, NISIN PREPARATION, NATAMYCIN, POTASSIUM SORBATE AND SODIUM BENZOATE ADDED TO PRESERVE FRESHNESS, GARLIC, ONION.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Lemon Garlic Greek Yogurt Dressing contains 3.3g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.2 cups (65g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
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