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Log This Food In Prospre
Track macros and generate meals
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Nutrition Facts
Serving Size
3 pieces | about (30g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 5g
Saturated Fat 3g
Trans Fat
Cholesterol 5mg
Sodium 270mg
Total Carbohydrate 22g
Dietary Fiber 1g
Total Sugars 7g
Protein 3g
Vitamin D
Calcium 20mg
Iron 4mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (HYDROGENATED PALM OIL AND/OR COCONUT OIL), VEGETABLE OIL (PALM OIL AND/OR COCONUT OIL) VANILLA FLAVOR, LODIZED SALT & EGGS.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Laura's, Otap Sugar Biscuits contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
