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Log This Food In Prospre
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Ladoo, round ball, Asian-Indian dessert
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Nutrition Facts
Serving Size
1 ball (1-3/4" dia) (63g)
Amount per serving
Calories
225
% Daily Value *
Total Fat 12.3g
Saturated Fat 7.2g
Trans Fat
Cholesterol 30mg
Sodium 95mg
Total Carbohydrate 26.3g
Dietary Fiber 2.3g
Total Sugars
Protein 3.9g
Vitamin D
Calcium 15mg
Iron 1mg
Potassium 110mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Ladoo contains 6.2g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (120g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
