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American Life Baking Group, Inc.
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Nutrition Facts
Serving Size
1 oz (28g)
Amount per serving
Calories
110
% Daily Value *
Total Fat 5g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 5mg
Sodium 170mg
Total Carbohydrate 13g
Dietary Fiber 1g
Total Sugars
Protein 3g
Vitamin D
Calcium 40mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SHARP CHEDDAR CHEESE CULTURED MILK, ENZYMES, SALT), WATER, SKIM MILK, ORGANIC BROWN RICE FLOUR, CANOLA OIL, OLIVE OIL, ORGANIC WHEAT,,ORGANIC RYE, ORGANIC BARLEY, ORGANIC FLAX SEEDS, ORGANIC OATS, ORGANIC CORN, ORGANIC MILLET, SALT, ONION POWDER, BLACK PEPPER.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of La Tuscany, Multi Grain Cheddar Artisan Cracker contains 10.7g of protein, which is about the same as 1.8 eggs, 0.4 chicken breasts, or 0.8 cups (208g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.