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Costco Companies Inc.
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Nutrition Facts
Serving Size
5 pieces | approx. (30g)
Amount per serving
Calories
170
% Daily Value *
Total Fat 12g
Saturated Fat 7g
Trans Fat 0g
Cholesterol 0mg
Sodium 80mg
Total Carbohydrate 14g
Dietary Fiber 1g
Total Sugars 11g
Protein 3g
Vitamin D
Calcium 0mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ROASTED CASHEWS, SUGAR, DARK CHOCOLATE (SUGAR, CHOCOLATE LIQUERUR, COCOA BUTTER, WHOLE MILK, NONFAT MILK, BUTTER OIL, SOY LECITHIN, VANILLIN, SALT), TOASTED COCONUT (DRIED COCONUT, SUGAR, DEXTROSE, SALT), PALM KERNEL OIL, NONFAT MILK, SALT, PEANUT OIL, SOY LECITHIN, NATURAL FLAVOR, VANILLA EXTRACT.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Kirkland Signature, Flavored Cashews, Dark Chocolate Toasted Coconut contains 10g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (194g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.