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J&J Snack Foods Corp
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Nutrition Facts
Serving Size
3.5 oz (99g)
Amount per serving
Calories
280
% Daily Value *
Total Fat 10g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 20mg
Sodium 600mg
Total Carbohydrate 39g
Dietary Fiber 2g
Total Sugars 1g
Protein 10g
Vitamin D
Calcium 150mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CHEESE (CULTURED MILK, WATER, CREAM, BUTTERMILK, WHEY, SODIUM PHOSPHATES, SALT, LACTIC ACID, ENZYMES, VEGETABLE COLOR [ANNATTO AND OLEO PAPRIKA EXTRACT BLEND]), CHEDDAR CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES, AND ANNATTO FOR COLOR), WHOLE WHEAT FLOUR, CANOLA OIL, CORN MEAL, CORN STARCH, JALAPENO PEPPERS, TOMATO, INVERT BEET AND/OR CANE SUGAR, SALT, YEAST, GARLIC POWDER, SPICE, SOYBEAN OIL, SODA
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Kim & Scott's, Gourmet Pretzels, Stuffed Soft Pretzels, Jalapeno Grilled Cheese contains 10.1g of protein, which is about the same as 1.7 eggs, 0.4 chicken breasts, or 0.7 cups (196g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
