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Nutrition Facts
Serving Size
1 bar (38g)
Amount per serving
Calories
154
% Daily Value *
Total Fat 4.4g
Saturated Fat 1.2g
Trans Fat 0g
Cholesterol 0mg
Sodium 144mg
Total Carbohydrate 27.2g
Dietary Fiber 2.8g
Total Sugars 9.8g
Protein 2.2g
Vitamin D
Calcium 116mg
Iron 1mg
Potassium 48mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE GRAIN OATS, CORN SYRUP, RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVOR, NIACINAMIDE, IRON, VITAMIN B2 (RIBOFLAVIN), FOLIC ACID), FRUCTOSE, SOYBEAN AND PALM OIL (WITH TBHQ FOR FRESHNESS), SUGAR, CHICORY ROOT FIBER, CONTAINS 2% OR LESS OF DEXTROSE, GLYCERIN, NATURAL AND ARTIFICIAL FLAVORS, CHOCOLATE, CALCIUM CARBONATE, SALT, COCOA (PROCESSED WITH ALKALI), SOY LECITHIN, NONFAT MILK, VITAMIN A PALMITATE, BHT (PRESERVATIVE), NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B1 (THIAMIN HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Kellogg's Cereal Breakfast Bar Chocolate 1.34Oz contains 5.7g of protein, which is about the same as 1 egg, 0.2 chicken breasts, or 0.4 cups (111g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.