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Nutrition Facts
Serving Size
1 pouch (12g)
Amount per serving
Calories
59
% Daily Value *
Total Fat 2.5g
Saturated Fat 1.6g
Trans Fat 0g
Cholesterol 0mg
Sodium 60mg
Total Carbohydrate 8.5g
Dietary Fiber 0.3g
Total Sugars 3.6g
Protein 0.5g
Vitamin D
Calcium 2mg
Iron 1mg
Potassium 33mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: RICE CRISP (RICE, SUGAR, SALT, MALT FLAVOR, NIACINAMIDE, IRON, VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), SUGAR, VEGETABLE OIL (PALM KERNEL, PALM AND CANOLA OIL WITH TBHQ FOR FRESHNESS), COCOA PROCESSED WITH ALKALI, CONTAINS 2% OR LESS OF NATURAL FLAVOR, WHOLE MILK SOLIDS, SOY LECITHIN, SALT, WHEAT STARCH, SOY PROTEIN ISOLATE.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Kellogg Special K Cookies Caramel with Fudge Drizzle .42Oz contains 4.4g of protein, which is about the same as 0.7 eggs, 0.2 chicken breasts, or 0.3 cups (85g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Contains Trans Fat.
Low in Cholesterol.
