Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Maple Hill Creamery
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Nutrition Facts
Serving Size
8 fl oz (243g)
Amount per serving
Calories
180
% Daily Value *
Total Fat 11g
14%
Saturated Fat 7g
35%
Trans Fat 0g
Cholesterol 46mg
15%
Sodium 119mg
5%
Total Carbohydrate 11g
4%
Dietary Fiber 0g
0%
Total Sugars 11g
Protein 9g
Vitamin D
Calcium 299mg
23%
Iron 0mg
2%
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: 100% GRASS-FED PASTEURIZED WHOLE MILK*, LIVE AND ACTIVE CULTURES (STREPTOCOCCUS THERMOPHILUS, L. DELBRUECKII SUBSP. BULGARICUS, L. RHAMNOSUS, L. CASEI, L. LACTIS SUBSP. LACTIS, L. LACTIS SUBSP. LACTIS BIOVAR. DIACETYLACTIS, LEUCONOSTOC CREMORIS, BIFIDOBACTERIUM LACTIS, L. LACTIS SUBSP. CREMORIS, L. ACIDOPHILUS).
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Recommended Protein Powder
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Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Kefir Cultured Whole Milk contains 3.7g of protein, which is about the same as 0.6 eggs, 0.1 chicken breasts, or 0.3 cups (72g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
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