Log This Food In Prospre
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Log This Food In Prospre
Track macros and generate meals
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Lifeway Foods Inc.
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Nutrition Facts
Serving Size
1 cup (240ml)
Amount per serving
Calories
139
% Daily Value *
Total Fat 2g
Saturated Fat 1.5g
Trans Fat 0g
Cholesterol 10mg
Sodium 125mg
Total Carbohydrate 20g
Dietary Fiber 0g
Total Sugars 20g
Includes 7.9g Added Sugars
Protein 11g
Vitamin D
Calcium 389mg
Iron 0mg
Potassium 377mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: PASTEURIZED LOWFAT MILK, NONFAT MILK, CANE SUGAR, PECTIN, NATURAL CHERRY FLAVOR, NATURAL FLAVORS, RED BEET JUICE (FOR COLOR), VITAMIN A PALMITATE, VITAMIN D3, LIVE AND ACTIVE CULTURES.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100ml of Kefir Cultured Lowfat Milk Smoothie Vit. A&D contains 4.6g of protein, which is about the same as 0.8 eggs, 0.2 chicken breasts, or 0.3 cups (89g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
