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Nutrition Facts
Serving Size
1 bar (35g)
Amount per serving
Calories
146
% Daily Value *
Total Fat 6.1g
Saturated Fat 1.4g
Trans Fat 0g
Cholesterol 0mg
Sodium 153mg
Total Carbohydrate 21.4g
Dietary Fiber 2.6g
Total Sugars 7.1g
Protein 3.4g
Vitamin D
Calcium 22mg
Iron 1mg
Potassium 112mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Whole grain oats, brown rice syrup, peanuts, peanut butter (peanuts), dried brown rice syrup, chocolate, cane sugar, sunflower oil, brown rice flour, oat fiber, glycerin, sea salt, cocoa butter, natural flavors, rosemary extract for freshness.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Kashi Chewy Bars Chocolate Peanut Butter 1.2Oz contains 9.6g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (187g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
