Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
John F Martin & Sons Inc
Add to Food Log:
Nutrition Facts
Serving Size
2 tbsp (28g)
Amount per serving
Calories
80
% Daily Value *
Total Fat 8g
Saturated Fat 5g
Trans Fat 0g
Cholesterol 25mg
Sodium 130mg
Total Carbohydrate 2g
Dietary Fiber 0g
Total Sugars 1g
Protein 2g
Vitamin D
Calcium 20mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: CREAM CHEESE, (PASTEURIZED MILK, CREAM, ENZYMES, SALT, XANTHAN GUM, GUAR GUM, AND/OR CAROB BEAN GUM) RED ROASTED PEPPERS (PEPPERS, SALT, CITRIC ACID) GARLIC, SEA SALT, CITRIC ACID, LESS THAN 1/10 OF 1% SODIUM BENZOATE, POTASSIUM SORBATE (TO MAINTAIN FRESHNESS).
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of John F. Martin & Sons, Cream Cheese Spread contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (139g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
