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Nutrition Facts
Serving Size
0.5 cup (100g)
Amount per serving
Calories
340
% Daily Value *
Total Fat 19g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 380mg
Total Carbohydrate 37g
Dietary Fiber 0g
Total Sugars 5g
Includes 1g Added Sugars
Protein 8g
Vitamin D 0 IU
Calcium 39mg
Iron 2mg
Potassium 260mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ROTINI PASTA (DURUM WHEAT SEMOLINA, TOMATO POWDER, SPINACH POWDER, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DRESSING (CANOLA OIL, RICE VINEGAR, EXTRA VIRGIN OLIVE OIL, PARMESAN CHEESE {PASTEURIZED PART SKIM COW'S MILK, SALT, CULTURE, ENZYMES, CELLULOSE POWDER ADDED TO PREVENT CAKING}, GARLIC, BASIL, SUGAR, SALT, WHITE PEPPER, CULTURED DEXTROSE, SPICE, XANTHAN GUM, GUAR GUM, SODIUM ALGINATE), CELERY, RED BELL PEPPER, CARROTS, BLACK OLIVES (RIPE OLIVES, WATER, SALT, AND STABILIZER: FERROUS GLUCONATE), RICE VINEGAR.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Italian Pasta Salad contains 8g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.6 cups (155g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.