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Sheridans Cheesemongers
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Nutrition Facts
Serving Size
4 crackers (26g)
Amount per serving
Calories
80
% Daily Value *
Total Fat 4g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 10mg
Sodium 125mg
Total Carbohydrate 10g
Dietary Fiber 2g
Total Sugars 1g
Protein 2g
Vitamin D
Calcium 20mg
Iron 0mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLEMEAL WHEAT FLOUR, BUTTER MILK (PASTEURIZED MILK, LACTIC CULTURES), BUTTER (CREAM (MILK), SALT), SEA SALT.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Irish Brown-Bread Crackers contains 7.7g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (149g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
