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Nutrition Facts
Serving Size
1 cup (120g)
Amount per serving
Calories
574
% Daily Value *
Total Fat 28g
Saturated Fat 8g
Trans Fat 0g
Cholesterol 42mg
Sodium 3020mg
Total Carbohydrate 72g
Dietary Fiber 1g
Total Sugars 5g
Protein 9g
Vitamin D
Calcium 40mg
Iron 3mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Instant Noodles contains 7.5g of protein, which is about the same as 1.3 eggs, 0.3 chicken breasts, or 0.5 cups (146g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
High in Saturated Fat.
Zero Trans Fat.
