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Hannaford Bros. Co.
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Nutrition Facts
Serving Size
0.5 cup (85g)
Amount per serving
Calories
120
% Daily Value *
Total Fat 5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 10mg
Total Carbohydrate 9g
Dietary Fiber 4g
Total Sugars 3g
Protein 10g
Vitamin D
Calcium 100mg
Iron 2mg
Potassium 370mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: SOYBEANS.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of In-Shell Edamame contains 11.8g of protein, which is about the same as 2 eggs, 0.4 chicken breasts, or 0.8 cups (228g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
