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Safeway, Inc.
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Nutrition Facts
Serving Size
2 slices (52g)
Amount per serving
Calories
140
% Daily Value *
Total Fat 1.5g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0mg
Sodium 230mg
Total Carbohydrate 26g
Dietary Fiber 2g
Total Sugars 3g
Includes 3g Added Sugars
Protein 5g
Vitamin D 0 IU
Calcium 50mg
Iron 1mg
Potassium 50mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HONEY, YEAST, WHEAT GLUTEN, SUGAR, WHEAT BRAN, WHOLE WHEAT FLOUR, SOYBEAN OIL, SALT, CALCIUM PROPIONATE (PRESERVATIVE), GRAIN VINEGAR, DATEM, ETHOXYLATED MONO- AND DIGLYCERIDES, MONOGLYCERIDES, MONOCALCIUM PHOSPHATE, SOY LECITHIN, CALCIUM SULFATE, CITRIC ACID, POTASSIUM IODATE.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Honey Wheat Bread contains 9.6g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (187g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.