Log This Food In Prospre
Track macros and generate meals
No Brand Owner Supplied for New Zealand Data
Add to Food Log:
Nutrition Facts
Serving Size
56.00000000000001 g
Amount per serving
Calories
68
% Daily Value *
Total Fat 3.6g
Saturated Fat 0.7g
Trans Fat
Cholesterol
Sodium 0mg
Total Carbohydrate 3.5g
Dietary Fiber 0g
Total Sugars 3.2g
Protein 5.4g
Vitamin D
Calcium
Iron
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: Herring Fillet Without Skin, Salt, Sugar, Monosodium Glutamate, Sorbic Acid, Sodium Benzoate, Preservatives
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Herring Marinated Rollmops Edega 260G contains 9.6g of protein, which is about the same as 1.6 eggs, 0.4 chicken breasts, or 0.7 cups (187g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.