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Log This Food In Prospre
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The Kroger Co.
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Nutrition Facts
Serving Size
1 jar drained (250g)
Amount per serving
Calories
90
% Daily Value *
Total Fat 1.5g
Saturated Fat 0.5g
Trans Fat 0g
Cholesterol 0mg
Sodium 930mg
Total Carbohydrate 14g
Dietary Fiber 5g
Total Sugars 3g
Protein 6g
Vitamin D
Calcium 60mg
Iron 7mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE PALM HEART, WATER, SALT, CITRIC ACID.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Hearts of Palm In Brine contains 2.4g of protein, which is about the same as 0.4 eggs, 0.1 chicken breasts, or 0.2 cups (47g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
