Log This Food In Prospre
Track macros and generate meals
Log This Food In Prospre
Track macros and generate meals
Prospre: Meal Planner
Meal plans based on macros, macro tracking, and more
FREE
Mckee Foods Corporation
Add to Food Log:
Nutrition Facts
Serving Size
0.5 cup (56g)
Amount per serving
Calories
240
% Daily Value *
Total Fat 6g
Saturated Fat 1g
Trans Fat 0g
Cholesterol 0mg
Sodium 130mg
Total Carbohydrate 41g
Dietary Fiber 4g
Total Sugars 13g
Protein 5g
Vitamin D
Calcium 20mg
Iron 1mg
Potassium 180mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: WHOLE GRAIN ROLLED OATS, EVAPORATED CANE SUGAR, EXPELLER PRESSED CANOLA OIL, DEFATTED WHEAT GERM, WHOLE OAT FLOUR, BROWN RICE SYRUP, MOLASSES, SALT. NATURAL FLAVOR, SOY LECITHIN.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Heartland, Granola, Original contains 8.9g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (173g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Low in Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
