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Spartan
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Nutrition Facts
Serving Size
2 oz (57g)
Amount per serving
Calories
200
% Daily Value *
Total Fat 10g
Saturated Fat 4g
Trans Fat 0g
Cholesterol 5mg
Sodium 370mg
Total Carbohydrate 22g
Dietary Fiber 1g
Total Sugars 1g
Protein 5g
Vitamin D
Calcium 60mg
Iron 1mg
Potassium
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, INTERESTERIFIED SOYBEAN OIL, CHEESE BLEND (ASIAGO MEDIUM CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], LOW MOISTURE PART SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR], PARMESAN CHEESE [MILK, CHEESE CULTURE, SALT, ENZYMES], NOT SMOKED PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], POTATO STARCH, POWDERED CELLULOSE, NATAMYCIN PRESERVATIVE), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: DEXTROSE, BUTTER (CREAM, SALT), SALT, YEAST, DEHYDRATED GARLIC, SEASONING (DEHYDRATED GARLIC, BLACK PEPPER, SALT, BROWN SUGAR, DEHYDRATED BELL PEPPER, DEHYDRATED ONION, NATURAL FLAVOR, PARSLEY, SILICON DIOXIDE), WHEAT GLUTEN, ROMANO CHEESE POWDER, (ROMANO CHEESE MADE FROM COW'S MILK [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], LACTIC ACID, SILICON DIOXIDE, DISODIUM PHOSPHATE), WHEAT FLOUR, PARMESAN CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POWDERED CELLULOSE, SORBIC ACID PRESERVATIVE), DEHYDRATED ONION, DATEM, MONO- & DIGLYCERIDES, SOY FLOUR, ASCORBIC ACID ADDED AS A DOUGH CONDITIONER, MONOCALCIUM PHOSPHATE, NATURAL FLAVOR, CALCIUM ACID PYROPHOSPHATE, SOYBEAN OIL, AMMONIUM SULFATE, AZODICARBONAMIDE, SORBITAN MONOSTEARATE, ENZYMES, L-CYSTEINE, ETHOXYLATED MONO- & DIGLYCERIDES, CALCIUM SULFATE, ANNATTO EXTRACT COLOR.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Hearth Baked Garlic Bread, Five Cheese contains 8.8g of protein, which is about the same as 1.5 eggs, 0.3 chicken breasts, or 0.6 cups (170g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
Low in Cholesterol.
