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Nutrition Facts
Serving Size
1 meal (269g) (269g)
Amount per serving
Calories
280
% Daily Value *
Total Fat 7g
Saturated Fat 2.5g
Trans Fat 0g
Cholesterol 24mg
Sodium 409mg
Total Carbohydrate 35g
Dietary Fiber 4g
Total Sugars 5g
Protein 19g
Vitamin D
Calcium 40mg
Iron 2mg
Potassium 939mg
*
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Using default Daily Values from FDA.
INGREDIENTS: COOKED PASTA (WATER, ENRICHED WHEAT FLOUR [DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE {IRON}, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, EGG WHITE), COOKED MEATBALLS WITH GLAZE (MEATBALL [PORK, BEEF, WATER, BREAD CRUMB {UNBLEACHED WHEAT FLOUR, SUGAR, SALT, YEAST}, ONIONS, PARMESAN CHEESE {PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES}, TOMATO PASTE, ISOLATED SOY PROTEIN, POTASSIUM CHLORIDE, SEA SALT, FLAVORING], GLAZE [WATER, TOMATO PASTE, SUGAR]), WATER, TOMATOES IN PUREE (TOMATOES, TOMATO PUREE, CITRIC ACID), TOMATO PASTE, CONTAINS 2% OR LESS OF: ONIONS, MODIFIED CORN STARCH, GARLIC, SUGAR, FLAVORINGS, POTASSIUM CHLORIDE, OLIVE OIL, SEA SALT. CONTAINS: EGG, MILK, SOY, WHEAT.
‡ - As defined by Health Canada guidelines.
Nutrition Facts Source: USDA
Summary:
Essential amino acids are critical for building protein. For more information, see the Wikipedia page about them.
100g of Healthy Choice Spaghetti and Meatballs Cafe Steamers, 9.5 Oz contains 7.1g of protein, which is about the same as 1.2 eggs, 0.3 chicken breasts, or 0.5 cups (137g) of black beans.
* Other includes oligosaccharides and other polysaccharides.
Estimated Net Carbs:
Moderate amount of Saturated Fat.
Zero Trans Fat.
